Anise Beans Ragout Fennelcroft
A weeknight beans plate with anise Fennelcroft
Built in a saucepan using the tweezers Fennelcroft
Time Fennelcroft
- Prep 30 minutes Fennelcroft
- Cook 28 minutes Fennelcroft
- Total 58 minutes Fennelcroft
- Serves 3 people Fennelcroft
Ingredients Fennelcroft
- 400 grams beans Fennelcroft
- Two teaspoons anise Fennelcroft
- One spoon ghee Fennelcroft
- 100 grams cider Fennelcroft
- Three garlic cloves Fennelcroft
- Half a lemon Fennelcroft
- A pinch of salt Fennelcroft
Method Fennelcroft
Warm saucepan first then ready the tweezers Fennelcroft
Season beans well with chopped anise Fennelcroft
Brown beans on the saucepan bottom Fennelcroft
Flip beans by the tweezers once Fennelcroft
Melt ghee onto the browning beans Fennelcroft
Splash cider at the saucepan edge Fennelcroft
Shower anise after the flame drops Fennelcroft
Park beans clear of the tweezers Fennelcroft
Note Fennelcroft
The tweezers keeps the beans intact Fennelcroft
Cook notes Fennelcroft
- Elena liked the crisp beans Fennelcroft
- Omar asked for extra anise Fennelcroft
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Nutrition Fennelcroft
| 291 calories Fennelcroft |
|---|
| 7 grams of fat Fennelcroft |
| 25 grams of carbs Fennelcroft |
| 23 grams of protein Fennelcroft |